Spiritual Healing 

Yoga & Spiritual Healing  are revitalized when used in unison with  pure  essential oils , herbal teas,  & aromatherapy which are  fine choices for healthy living.  Spirituality is is the key to living harmoniously with ourselves, our world & in nature. Head outside breathe fresh air, go  walking,  & outdoor yoga  can renew your mind, body & spirit by reducing stress and lowering blood pressure. 
We offer spiritual uplifting scents & fine aromatics!
Sustaining sources provide for my essential oils , we offer only  pure ,non dilution &  hand blends of  my own  scents.
CHAKRAS:  Natural  support  to flow  all of  your energies-- mind-body-spirit.

1. Root :  Suggests   enjoying the cobra yoga pose here for  strong foundation &  to achieve your highest level  for being grounded. Helps survival & independence. located at your tailbone area. Scents of well being are spicy, Island Heat, lemon flower basil, cranberry woods. Teas: cranberry,  herbal chai spice.
2. Sacral: Our connection & ability to accept others. Lower abdomen 2" below naval area.  Yoga: cobra pose. Scents for healing tangerine, bergamot & orange.
3. Solar Plexis: Upper abdomen area in the stomach area. Promotes  your ability to be confident &  control our lives.  Yoga: dancing, shake those hips & snap upsfor healing thru yoga. Healing Teas: peppermint, lemongrass, chamomile. Aromatherapy :Earthmuffins Sultry scents , Patchouli, Lavender, & Amber &  warm Sandalwood.
 4. Heart : center of our chests. Our ability to love is most important.  LOVE-LOVE- LOVE is the only Dance.. Herbal teas:  Passion fruit teas. lemon ginger peach & Berry Green teas hot or cold for soothing most matters.                                                                                    
  5. Throat : Our ability to communicate  ,  relaxation with expression of feelings- speak truth without secrets....                                                                                                         
 Aromatherapy: warm vanilla combined with Earthmuffin's Island breeze ( light soft citrusy), + lavender & rosemary. 
Helpful to attain  relaxation  from  emotional issues & having a voice! Yoga:  try the   shoulder stand , + singing & chanting.  More scents: bergamot pear lily, blueberries & citrusy lemon  notes. 

6. Third Eye Chakra: Location is our forehead between eyes. Our ability to focus & see the "big" picture.
Aromatherapy: apply with forefinger & thumb. Apply warm herbal essential oils of choice on forehead. Enjoy herbal teas like  black mango & hibiscus, also chocolate is important soul food- Enjoy!

7. Crown Chakra: Highest level of our ability to be connected spiritually. Location: very top of our heads (crown). emotionally this covers our inner beauty & our connection spiritually with both inner & our  outer world..... Where you feel  pure bliss! meditation, cardio workouts, breathe in deep fresh air. running, swimming , dancing, singing, sunshine. gardening & clean clear air. Aromatics & Herbal teas: lavender fields & flowers, daisies(chrysanthemums), chamomile teas, orange patchouli, passion flowers.Revitalize.
We are here  for your spirituality self-regeneration to answer questions  for your most  positive experience. 802-378-5058
Sustaining sources for essential oils. 

Essential Oils Safety : A Guide for Health Care Professionals. Authors: Robert B. Tissrand and Tony Balacs. Publisher: Churchill Livingston. Copyright:  1995.

The Illustrated Encylcopedia of Essential Oils in Aromatherapy & Herbalism. Author: Julia Lawless. Publisher: Element Books.
copyright: 1995.ISBN 10-1-85-250-721-8.